By Jack Kornfield,Jon Kabat-Zinn
NOTE: The booklet doesn't comprise the audio part integrated within the unique published edition.
Table of Contents
Foreward by way of Jon Kabat-Zinn
Introduction: a call for participation to Awaken
- The knowledge of Our Difficulties
- The Earth is My Witness
- Shared Compassion
- Awakening the Buddha of knowledge in Difficulties
- The perform of Forgiveness
- The Temple of Healing
- The Zen of an Aching Heart
- Equanimity and Peace
- Your maximum Intention
- The 4 Foundations of Mindfulness and the therapeutic Journey
Afterword: The go back of Joy
each existence is full of swap and lack of confidence, and each lifestyles comprises loss and pain and problems that come up regularly. we're all nomads during this ever-changing global, and we want how you can flooring ourselves and stay headquartered it doesn't matter what happens.
once we stumble upon tough instances in our lives, it isn't simply the outer adjustments, yet usually our personal frame of mind that explanations us the main difficulty. Grief and anxiousness, worry and loss, and different turbulent feelings that we feature with us—and the stories
Read or Download A Lamp in the Darkness: Illuminating the Path Through Difficult Times PDF
Similar buddhism books
New interpretations of the critical teachings of early Buddhism, often the connection among identification and belief in early Buddhism.
A transparent reflect is the autobiographical account of a saint, a genius, a virtuoso who has granted readers what's such a lot infrequent in own money owed: complete entry to his brilliant internal existence. Dudjom Lingpa used to be a nineteenth century Tibetan visionary and nice Perfection grasp whose legacy of meditation teachings has swept the world over in view that his lifetime, due partly to the overseas presence of his re-incarnate successor, His Holiness Dudjom Rinpoche.
This isn't your average Zen booklet. Brad Warner, a tender punk who grew as much as be a Zen grasp, spares not anyone. This daring new method of the "Why? " of Zen Buddhism is as strongly grounded within the culture of Zen because it is totally innovative. Warner's voice is hilarious, and he calls at the knowledge of each person from punk and dad tradition icons to the Buddha himself to ensure his issues come via loud and transparent.
- buddha no jissennshinrigaku abidanmakougisirizu daiichikan busshitunobunseki abidanmakougishirizu (Japanese Edition)
- NACIMIENTO, VIDA Y MUERTE (Spanish Edition)
- Die Stimme des Tales: Zen-Unterweisungen (German Edition)
- Echoes of Enlightenment: The Life and Legacy of the Tibetan Saint Sonam Peldren
- Great Accomplishment
- The Hazy Moon of Enlightenment: Part of the On Zen Practice collection
Extra info for A Lamp in the Darkness: Illuminating the Path Through Difficult Times
A Lamp in the Darkness: Illuminating the Path Through Difficult Times by Jack Kornfield,Jon Kabat-Zinn